EP016: Q&A: How Can I Use Confident Body Language in the Workplace?

Do you want to use confident body language in the workplace? Perhaps you want to look more confident during business meetings. Or maybe you want to learn how to project confidence in difficult or stressful situations.

Body language is incredibly important to project confidence as a new leader in the workplace.

Studies have shown that by making slight changes to your body language and by using high-power poses, you can increase your level of confidence and feel more powerful as a leader. 

In this episode, I talk about specific body language gestures you can use in the workplace to look and feel more confident as a new leader.

I talk about confident body language when sitting during business meetings, when standing at networking events or during presentations. 

Listen to this episode for confident body language in the workplace.

You will learn:

In Episode 16, “How Can I Project More Confidence in the Workplace?”, you will learn:

  • Strategies for confident body language when standing.
  • How to use confident body language when sitting during meetings
  • Two easy gestures to combat the low-power position that sitting naturally puts you in.
  • What is the Wonder Woman pose and how to do it.
  • Why keeping your head high is important to project confidence.
  • What taking up space with objects around you is all about.

Click here to listen to Episode 016.

Learn more about confident body language in the workplace.

Resources mentioned:

Low-power body language,
This is an example of a low-power pose when standing.
High-power pose for confident body language when standing
This is a high-power pose (Wonder Woman Pose) that will help you project more confident.

Learn more about confident body language in the workplace in my online course.

Learn all you need to know about powerful, confident body language in my online course, “Powerful, Confident Body Language for Women”. This course is designed for women, however I’ve had a lot of men take this course and benefit from it too. Click the image to find out more.

Learn confident, powerful body language for women in this online course
Click this image to watch FREE preview videos for Powerful, Confident Body Language for Business Women.

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I hope you enjoyed this episode on “How Can I Project More Confidence in the Workplace? Tips and Mistakes to Avoid”.

Thank you so much for listening to this episode of The Leadership Pod!

Confident body language in the workplace. How can I project more confidence at work?
Click this image to listen to this episode and learn more about confident body language in the workplace.

Next Step: Confident Body Language Mistakes in the Workplace

About Kara

Kara Ronin is the founder of Executive Impressions. She is an executive coach who specialises in leadership presence, social skills and business etiquette. She is also the creator of Bestselling Udemy course, Business Etiquette 101. Kara’s advice and unique perspectives have been featured in Time Inc., Business Insider, Ignites Europe (a Financial Times Service), The Muse, The Local France, The West Australian, and more. Kara works regularly with lawyers, investment bankers, and finance professionals to help them build presence, authority and influence in business. Get Kara's insights delivered straight to your inbox